January 24, 2020 @ 5:30 pm – 6:30 pm

Vegetable spring rolls with peanut dipping sauce.
Healthy Eating with Susan and Bruce Cowdrick
Susan and Bruce Cowdrick will be helping people start and follow the 21 Day Kickstart program; a vegetable-heavy dietary plan.  They’re planning to hold 4 sessions where they offer support, cooking tips, and recipe tips.  The sessions will be held on January 3, January 10, January 17, and January 24th. 
Space is limited and registration is required.  Call us at 540-425-7004 or see a librarian at the desk to sign up.
Susan and Bruce are certified food prepares by ServSafe.

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