A woman with her hands on her head. In place of her face is a clock.
Taking Care Of YOU: Stress Relief Hints For Caregivers
Presented by Terri Johnson, Centra Hospice Care

Are you a caregiver for an aging parent or a loved one with a disability?
Then you know the old adage about taking care of yourself before taking care of others is very true… but easier said than done.  
Terri Johnson, Centra Hospice’s liaison, will be visiting our libraries this September to share helpful hints for avoiding the stress that often leads to caregiver burnout.

Big Island: Tuesday, September 4th at 2:00 PM
Stewartsville: Friday, September 7th at 2:00 PM
Montvale: Monday, September 10th at 4:00 PM
Forest: Tuesday, September 11th at 1:00 PM
Bedford: Monday, September 17th at 4:00 PM
Moneta: Friday, September 21st at 1:00 PM


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